The greatest weapon against stress is our ability to choose one thought over another.

- William James -

About this theme: Resilience

Resilience has travelled a long way in twenty years, from a term in psychology to a word on posters. It originally described something measurable: a system's capacity to return to equilibrium after a shock. Applied to people it never meant being unaffected — it meant recovering, and that distinction is the first casualty of popular use.

More by William James

More on Resilience