An early-morning walk is a blessing for the whole day.

- Henry David Thoreau -

Henry David Thoreau (1817–1862) was an American writer and philosopher, known for Walden, an account of two years spent in a cabin by a pond in Massachusetts. His essay Civil Disobedience, written after he refused to pay a tax in protest against slavery and war, later influenced Gandhi and King.

About this theme: Happiness

Few subjects have been written about so much with so little agreement. For Aristotle happiness was not a feeling but a way of living — eudaimonia, visible only when a life is viewed whole. For the Epicureans it was the absence of disturbance. For the Stoics it was a consequence of virtue and never a target. None of these is the same as being in a good mood, yet that substitution is the one most often made.

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