Look deep into nature, and then you will understand everything better.

- Albert Einstein -

Albert Einstein (1879–1955) was a German-born physicist and the author of the special and general theories of relativity. He received the Nobel Prize in 1921, not for relativity but for explaining the photoelectric effect. After the Nazis came to power he emigrated to the United States, spending the rest of his life at Princeton.

About this theme: Mindfulness

Mindfulness has become close to an industry in recent decades, which makes it easy to forget how old the practice is. Buddhist texts on attention are two and a half millennia old, and the Stoics kept journals for the same purpose: to notice what is actually happening in the mind before acting on it. Marcus Aurelius wrote his notes for himself, in the morning, before the day's duties.

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